FEARFUL TO FEARLESS

Move in motherhood with confidence & clarity.


Clear the fear around your perinatal wellness.​



For the women who love to MOVE but aren’t sure what the heck to do
during pregnancy + beyond.

​

What is included?

  • femSTRONG Seminar Content - Including videos: Pelvic Floor 101, Perinatal Exercise 101, Perinatal Nutrition 101 + All guides and handout materials
  • 6 1:1 Virtual Sessions - Learn and apply all  of the strategies and philosophies to YOUR individual needs and goals with real time instruction and feedback.
  • 2 Perinatal Nutrition Sessions - Get personalized feedback, instruction and help with practical application from a holistic, perinatal nutritionist.
  • ​Personalized 5-Day Workout Template - Customized to your strengths, weaknesses, goals and preferences.  Your workout template is uniquely yours.  You will also receive guidance in fully understanding and implementing your plan.
  • ​Really Fun Times - This process shouldn't be a drag!!  We bring the vibes and strive to make your journey a time where you feel empowered and supported and where you have fun along the way!

Empower your pregnancy for:

 $1,447

**Payment plan is available!**
​3 payments of $483 - select option at checkout <3

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